WELCOME
We Create FIT People Without Sacrificing Time Or Enjoyment.
Being the Fittest & Healthiest You've EVER BEEN IS NOT hard. It seems that way because many people make it that way. We believe in hard work. We also believe you need to go about it in a smarter way to maximize your time so you can enjoy it with the people you love most.
"How Does This Work?"
(We do this by working SMARTER NOT HARDER)
So you want to be fitter, and you want to be healthier.
You want to be your highest self for...
Your Kids
Your Significant Other
Your Family
Your Friends
Your biggest problem is time.
You don't have the time to live in the gym all day and make this your entire life because YOU HAVE A LIFE that's bigger than the "gymbro" lifestyle.
&
There's a way to get the same IF NOT BETTER results by working SMARTER NOT HARDER.
The people you see that are busting their a** in the gym for multiple hours per day are doing so because they DON'T have nearly the responsibilities that YOU DO.
(NOR DO THEY ACTUALLY NEED TO BE PUTTING IN THAT TIME EITHER.)
"If there was only a way I could be the fittest I've ever been while still having time to live a great quality of life outside of the gym..."
OH SNAP THERE IS!!!!
The "FIT45" Method.
How does this work!?
We embrace the SMARTER NOT HARDER approach by giving YOU a personalized fitness routine that contains functional strength, metabolic conditioning, and the TLC your body needs in order TO BE....
STRONGER, FITTER, LEANER, and PAIN-FREE!!!
All IN 45 MINUTES OR LESS PER DAY!!!!
"But this sounds too good to be true!"
It's NOT!!!
&
If you still are on the fence, keep scrolling to see how it has worked for me and countless other people just like you!
Apply to see if we're the right fit for each other!
WHAT WE OFFER
What does The Kinda Fit Dad Fitness & Nutrition have to offer?
1-1 Online Coaching
Your all in 1 premium lifestyle change journey begins here. This is the best of all of my services condensed into your all in 1 transformation program.
Customized training routine provided to you via a private app, nutrition accountability, supplement & lifestyle recommendations all along with access to me 24/7.
This option is best for those that are located ANYWHERE in the world that needs accountability in order to stay on track & that has access to equipment or a gym.
1-1 Personal Training/ Nutrition Coaching
Your premium in person transformation program. Whether you need eyes on you in order to commit to a fitness/nutrition routine or you simply need help achieving a specific goal this is the option for you.
This is the way to achieve your goals all without the stress of having to figure it out on your own & all you have to do is show up for this to work!
*In person is available to select candidates in Upstate NY & Berkshire County MA. Inquire to see if you qualify*
Supplemental Programming
For those that already have a main routine that they are thriving with but may need some extra things to do in order to achieve a specific goal, movement or outcome in the gym that their program cannot provide.
This is provided via private app & is customized to your specific needs.
THE BENEFITS
Results. Accountability. Real Change.
Results that you will notice immedietely!!!!!
Progress in 7 days & that's a promise!
But only if you are willing to do this the right way. Are you gonna solve all your problems in just a week?
ABSOLUTELY NOT!
But within a week of starting & truly following the guidance provided you will start to feel better & put yourself on track to be the new you that you deserve to be!
A Community with Like-minded People
Accountability From People That Want The Same Thing You Do.
Joining the Kinda Fit Dad Fitness & Nutrition team is far more than just the coaching.
This grants you access to my private FB group & WHATSAPP chat groups so you can lean on other past & present members who are crushing their goals too!
It truly takes a community to make change & that's what you can be a part of too!
Money Back Guarantee
Results will be achieved or you get your money back!
My method works so well that EVERYONE who follows it consistently has transformed into an unrecognizable version of themselves.
You will too so long as you are willing to put in the work, be consistent & be coachable.
&
If after all of this you don't see results after committing for the time you should, then you don't pay!
There's literally NOTHING TO LOSE!
Brandon Smith
The Kinda Fit Dad
Brandon Smith
Crossfit Level 2 Coach
Crossfit Nutrition Coach
Crossfit Programming
Crossfit Scaling
A.S Human Services
Testimonials
Tim W.
1-1 Client
"Working with Brandon helped me reduce my medications, improve my overall health & helped me improve my neurological conditions."
Elise M.
1-1 Client
"Working with Brandon has helped me to stop second guessing myself. I'm no longer obsessive about my weight. I've developed a better relationship with myself & food. Most importantly I am finally putting myself first which has greatly improved my physical & mental health."
Susan P.
1-1 Client
"Working with Brandon has allowed me to
have a better relationship with myself
& food. I'm no longer viewing fitness & nutrition as
body image but instead about health.
James N.
1-1 Client
"Working with Brandon has helped me lose over 22lb & has also helped me become the fittest & strongest I've ever been in my life. My relationship with myself & food has improved so much that this is simply a part of my life & no longer a chore. "
Catskill, NY
Phone: (518) 203-9410
Email: thekindafitdad@gmail.com
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